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What books should I read in my 40s?
“The Rainbow Comes and Goes” is a great memoir for middle age. There are a lot of adventures to be had in your 40s, if you read books like “In Our Prime,” “Shameless,” and “Life Reimagined”. “The Kite Runner,” “The Time Traveler’s Wife,” and “Wonder” are novels that are relevant to any age.
How many hours of reading a day is healthy?
The minimum interval for reading is 15 to 30 minutes. Daily 15 minutes with a nose in a book will support your brain health for the rest of your life, according to scientists. Think about what it would mean to you.
Is reading good for aging?
It has been shown that reading improves cognitive and attention span in seniors. It is possible to slow the process of dementia and Alzheimer’s by reading.
What does 30 minutes of reading do?
The benefits of reading for 30 minutes a day have been found in a study. It did the same thing as 30 minutes of low-intensity yoga.
What is the number 1 read book in the world?
The Harry Potter books have sold 500 million copies around the world.
Is 40 too old to start over?
A new career can be started at 40, 50, or 60. It is never too late to set new goals and live a life that is meaningful. BetterUp can help you figure it out.